From the Multicultural Development Institute, Inc. multilingual resource “Living with Worry and Anxiety Amidst Global Uncertainty” includes psychoeducation about worry and anxiety, and a selection of practical CBT exercises for managing wellbeing including activity scheduling, worry postponement, and compassionate cognitive restructuring. Thanks to the generous contribution of time from clinicians around the world, it is freely available in 20 languages and…
ContinueAdded by RCCAtl on May 4, 2020 at 4:13pm — No Comments
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