Signs and Symptoms that a Person May Need to Seek the Help of a Mental Health Professional

 

You can download and print this list out here Signs and Symptoms

 

In adults:

  • Confused thinking
  • Prolonged depression (sadness or irritability)
  • Feelings of extreme highs and lows
  • Excessive fears, worries and anxieties
  • Social withdrawal
  • Inappropriate expression of feelings
  • Loss of interest in pleasurable activities
  • Dramatic changes in eating or sleeping habits
  • Strong feelings of anger, rage
  • Delusions or hallucinations
  • Growing inability to cope with daily problems and activities
  • Suicidal thoughts
  • Feelings of hopelessness
  • Denial of obvious problems
  • Numerous unexplained physical ailments
  • Abuse of drugs or alcohol
  • Unusual sensitivity to light or clothing
  • Rapid weight loss

Some Warning Signs of Suicide Include:

  • Threatening to hurt or kill oneself
  • Seeking access to means to hurt or kill oneself
  • Talking or writing about death, dying or suicide
  • Feeling hopeless
  • Acting recklessly or engaging in risky activities
  • Increased use of alcohol or drugs
  • Withdrawing from family, friends, or society
  • Appearing agitated or angry
  • Having a dramatic change in mood

In older children and pre-adolescents:

  • Substance abuse
  • Inability to cope with problems and daily activities
  • Changes in sleeping and/or eating habits
  • Excessive complaints of physical ailments
  • Defiance of authority, truancy, theft, and/or vandalism
  • Intense fear of weight gain
  • Prolonged negative mood, often accompanied by poor appetite or thoughts of death
  • Frequent outbursts of anger

In younger children:

  • Changes in school performance
  • Poor grades despite strong efforts
  • Excessive worry or anxiety (i.e. refusing to go to bed or school)
  • Hyperactivity
  • Persistent nightmares
  • Persistent disobedience or aggression
  • Frequent temper tantrums

 

 

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